Burnout not only affects caregivers but can also make it harder to respond with calmness and empathy during a child’s meltdowns. Supporting the caregiver is just as vital as supporting the child because a well-resourced caregiver becomes the foundation for a thriving child.

Does your child get frustrated and gives up easily? Help them develop grit by learning how to foster a growth mindset and more.

As parents, the words we use can either build them up or tear them down.